CU*i Online Coaching Programme

1.307,81

Net amount €1.099: if you enter your EU tax number in the payment process you will only be invoiced the net amount.

Duration: September 5 – December 5, 2022. In English.

Category:

CU*i consists of six modules and runs for twelve weeks. Each CU*i module runs for two weeks and concludes with a 75 minute video conference. During the CU*i programme, you will be part of a coaching triad with whom you will schedule an hour-long talk for each module.

Start & duration:
  • Start: Monday, September 5, 2022 (date of first video conference).
  • End: Monday, December 5, 2022 (date of last video conference).
Dates for the video conferences:
  1. Welcome video conference: Monday, September 5, 2022 from 17.15 – 18:30 hrs CET/Berlin
  2. Video conference module 1: Monday, September 19, 2022 from 17.15 – 18:30 hrs CET/Berlin
  3. Video conference module 2: Monday, October 3, 2022 from 17.15 – 18:30 hrs CET/Berlin
  4. Video conference module 3: Monday, October 17, 2022 from 17.15 – 18:30 hrs CET/Berlin
  5. Video conference module 4: Monday, November 7, 2022 from 17.15 – 18:30 hrs CET/Berlin
  6. Video conference module 5: Monday, November 21, 2022 from 17.15 – 18:30 hrs CET/Berlin
  7. Video conference module 6: Monday, December 5, 2022 from 17.15 – 18:30 hrs CET/Berlin
The structure and content of CU*i
  • Module 1 ‚Check Your Mindset‘ in which you will get to know some important concepts around mindset and learning and take part in your first triad talk.
  • Module 2 ‚Needy Icebergs‘ deals with learning to observe and to understand yourself from another perspective. You will get to know the iceberg model and find out which of your internal processes contribute to your outwardly observable behaviour.
  • Module 3 ‚Mirror, Mirror‘ in which you will learn to understand your own iceberg even better and explore what happens below the waterline whenever you feel triggered by a person. But first you learn about mirror laws and then experience the process of ‘Reclaiming Projections’.
  • Module 4 ‚Push P.A.U.S.E.‘ explains, why certain triggers press your internal buttons,which automatic, and also, unproductive reactions you display, when these buttons are pushed, and how you can choose constructive behaviours.
  • Module 5 ‚Life Wide Web‘  is about recognising yourself and your role as part of a bigger picture. This inner work of the previous modules was the prerequisite for widening your perspective and now looking at life from a higher balcony.
  • Module 6 ‚Get on the Balcony‘ this module takes stock of what has been achieved to date and asks you to select those tools and rituals that will strengthen you, your team and your organisation in the future and support you to become a Conscious Tribe.
Each module consists of:
  • Videos & Audios that introduce the core ideas
  • Self-reflection exercises that allow you apply the ideas to your life
  • An hour long conversation within your coaching triad
  • A 75 min group-coaching call with coach Huria Ogbamichael
Your time investment:

Your total time commitment is about 20 minutes per work day (or optionally about 2 hours at a stretch). In addition, there is a 1-hour conversation with the triad every fortnight.

Requirements for participation:
  • An internet-enabled device.
  • Minimum age 18 years.
  • The programme and the video conferences will be held in English.
Confirmation of participation will be sent by email after receipt of payment.

IMPORTANT: REGISTRATION ENDS AUGUST 24th, 2022